| Businesses, Companies, and Organizations |
| Jon delivers a message that both inspires and gives effective tools that can immediately be applied. He brings stories from the sport of triathlon as a canvas for a message that has universal appeal, providing insight into what it takes go beyond challenges in an ever changing world. Jon’s multimedia presentations will bring his stories alive and provide a lasting and positive effect on all who hear him. He shares his insight to Ironman, a test of a person’s resolve as much as a person’s body, to help others become successful in their personal and professional lives. Specific topics can include but are not limited to: |
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• Perseverance
• Dedication
• Goal Setting
• Merits of Competition
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| Jon will lead an informative discussion on the skills needed in the sport of triathlon. Participants will learn techniques about triathlon training and racing. The tips and strategies provided will help to maximize the triathlon experience as individual fitness and performance goals are attained. Specific topics can include: |
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• Fundamentals
• Youth Training
• Abilities
• Sport-specific Skills
• Self-testing
• Planning a Successful Season
• Training Routines
• Balancing Training
• Mental Preparation
• Trends in Training
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